It's been a little shorter on the wait, this time. There have been a few developments since the last one, so, here it goes. Brina Boo has arrived. She appeared on a van, yesterday (Monday), at around 4pm. It was an interesting night, but certainly didn't help with tiredness. Today has been tough. I am struggling to not feel hungry, it is just hard to eat sensible and keep on track. My mind tells me to not do it, although eating bread, for lunch, was nice. I lost a large amount, last week. 3.8lbs. (I have decided to go back to lbs and stones, as I am more comfortable with them!)
Roo and Boo!
I am suffering some harsh anxiety, too. I am spending the days keeping myself moving and would rather be out of the house. Today is especially difficult, I feel like I am dying inside. It's always hard to explain to those that are blessed with strong mental-health. It is like a dark cloud that smothers your face and turns your stomach.
The Stafford Tower Monster, in the fog!
Exercise has been okay. I have kept up my walking, keeping way above the 10k marker, for the past few days. I must now get onto the bike, again. I am building my kit up for next year, hoping to have the bike upto scratch for the Winter. (I will need some new gloves, too.)
Take care.
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